Don't be frightened of how you feel.

How the world turns out in the next 24 hours depends on how we feel right now. Yes us! If you feel angry - use it positively, if you feel sad, take time to learn about achieving calm as a fundamental skill, if you feel hungry, take the time to learn the joy of appreciation, if you are scared, take the opportunity to learn strength to watch your thoughts flicker through your mind whilst not allowing yourself to cling to them and keeping your focus, if you feel great, share the love! What ever we feel let's use our feelings intelligently to drive positive change in the world today.